Last week runs
15th June - Ran half round khatib camp ~ 3km16th June - Ran 3 small rounds at west coast park ~5:21.4,4:58.1,5:32.8 = 15:52.3min ~3km
posted by Brice @ 7:51 PM
Sunday, June 27, 2010
16th June - Ran 3 small rounds at west coast park ~5:21.4,4:58.1,5:32.8 = 15:52.3min ~3km
Brice Oh 3rd May 1983 "Success is the ability to go from one failure to another with no loss of enthusiasm" - Winston Churchill
Relaz
Previous
- 3 small rounds
- i-run
- Swim
- Vesak day run
- New runs this week
- New run
- 1st time above 11min for 2.4km
- New run
- This week
- Macritchie run
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