Saturday, April 10, 2010

1st time above 11min for 2.4km




Dunno why my sit up cannot make it. Do until 20+ my stomache already aching. The last one was actually a foul. If not, I will be getting a pass only.

And for the first time after 10 years of taking 2.4km run, my 2.4km timing goes above 11min. Somemore I was panting and feeling nausea and legs abit sore after that. And by right the timing should be 11.17min but they minus 15mins as we need to run at lane 3 and 4 for the first 50m for all the 6 rounds.

This is a sign of deteriorating fitness. Need to take note of it.

But at least can earn 200bucks in 1hr time... Maybe will try it again before May to see if can get the other 200bucks again.

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